Rebounding.

I found an Urban Rebounder on craigslist for $30! I pick it up on
Thursday! I’m really excited, since I’ve been reading about all the
benefits of rebounding:

It increases the capacity for breathing.
It circulates more oxygen the tissues.
It helps combat depression.
It helps normalize your blood pressure.
It helps prevent cardiovascular disease.
It increases the activity of the red bone marrow in the production of red blood cells.
It aids lymphatic circultion, as well as blood flow in the veins of the circulatory system.
It lowers elevated cholesterol and triglyceride levels.

It stimulates the metabolism, thereby reducing the likelihood of obesity.
It tones up the glandular system, especially the thyroid to increase its output.
It improves coordination throughout the body.
It promotes increased muscle fiber tone.
It offers relief from neck and back pains, headaches, and other pain caused by lack of exercise.
It enhances digestion and elimination.
It allows for easier relaxation and sleep.
It results in a better mental performance, with sharper learning processes.
It relieves fatigue and menstrual discomfort for women.
It minimizes the number of colds, allergies, disturbances, and abdominal problems.
It tends to slow down aging.

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