- I believe that we all deserve to be well, meet our full potential, and live the life of our dreams. I believe the current healthcare system does a wonderful job at treating symptoms, but that true health and wellness requires a holistic approach and comes from within. I believe that we all have the power to change our bodies, our hearts, and our lives. My mission is to be your partner in healing and transformation, and to coach and support you in achieving balance in all areas of your health and well-being.
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Category Archives: Health Coaching
When you have diabetes, life can be a challenge. You must be careful what you eat, monitor your blood sugar several times a day and make sure you take your medication. You may also be concerned about complications such as … Continue reading
Reposted from Emaxhealth.com Working with a personal health coach is increasingly recognized as an effective strategy for achieving health goals and improving overall well-being. The need for health coaches has grown exponentially in recent years as the demands of balancing … Continue reading