Category Archives: Uncategorized

Thoughts on being a nurse after 20 years.

I’ll tell you the truth; I haven’t always liked my profession.  I quit college to get married in the ‘80s, and then I had a child soon thereafter. If I hadn’t made those choices at such a young age, I … Continue reading

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What IS Integrative Health Coaching?

Here, Dr. Shelley Roth of Duke Integrative Medicine gives a good overview of I.H.C. Dr. Roth was one of my instructors when I attended health coach training at Duke Integrative Medicine.

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The message is there if you are ready to hear it.

I’ve been fighting a nasty cold for the past two days, and when I woke up this morning I wasn’t ready to get out of bed. I really wished I had my laptop in the bedroom, but decided that it … Continue reading

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